What are your coping skills for wellness

Do you feel like people have difficulty with communicating their true feelings when it comes to interpersonal relationships?

On average, I think probably yes. Also seems to me that females do this more easily than men IMO.

As a whole, my feeling is that people have gotten far more “surface-level” when it comes to how they feel, and it’s becoming more and more rare to see people express themselves without restraint, particularly in the age of “cancel-culture”.

I think we’re seeing these “chilling effects” across the board right now with so much change in society at the moment.